Alex Di Iorio 10000m BikeErg
10,000
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 82 |
| Revolution Count | 1630 |
| Power/kg | 2.77 |
| Drag Factor | 78 |
November 13, 2025 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.3 | 10,000 | 1:59.1 | 207 | 1012 | 82 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 78 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 82 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1066 | 84 |
| 3:56.5 | 8,000 | 1:58.2 | 212 | 1028 | 83 |
| 3:53.4 | 10,000 | 1:56.7 | 220 | 1057 | 84 |
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Workout Graph
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