Alex Di Iorio 3:00 BikeErg
1,249
Meters
3:00.8
Time
2:24.7
Pace
35
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 73 |
| Revolution Count | 220 |
| Power/kg | 1.49 |
| Drag Factor | 62 |
November 17, 2025 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.8 | 1,249 | 2:24.7 | 115 | 696 | 35 | 73 |
| 3:00.8 | 1,250 | 2:24.6 | 116 | 696 | 35 | 73 |
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Workout Graph
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