Alex Di Iorio 3:00 BikeErg

1,249

Meters

3:00.8

Time

2:24.7

Pace

35

Calories

Average Watts115
Calories Per Hour697
RPM73
Revolution Count220
Power/kg1.54
Drag Factor62

November 17, 2025 17:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
3:00.8 1,249 2:24.7 115 697 73
3:00.8 1,250 2:24.6 116 698 73

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Workout Graph

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