Alex Di Iorio 3:00 BikeErg

1,170

Meters

3:00.7

Time

2:34.4

Pace

31

Calories

Average Watts95
Calories Per Hour626
RPM68
Revolution Count206
Power/kg1.27
Drag Factor62

November 19, 2025 16:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
3:00.7 1,170 2:34.4 95 626 68
3:00.7 1,171 2:34.3 95 627 68

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Workout Graph

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