Alex Di Iorio 15:08 BikeErg
6,245
Meters
15:08.7
Time
2:25.5
Pace
188
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 75 |
| Revolution Count | 1129 |
| Power/kg | 1.48 |
| Drag Factor | 62 |
December 04, 2025 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:08.7 | 6,245 | 2:25.5 | 114 | 744 | 188 | 75 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 81 |
| 8:39.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 85 |
| 14:31.2 | 2,000 | 2:55.9 | 64 | 613 | 60 | 62 |
| 15:08.7 | 245 | 2:33.0 | 98 | 576 | 6 | 72 |
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Workout Graph
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