Alex Di Iorio 10000m BikeErg
10,000
Meters
19:58.2
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 79 |
| Revolution Count | 1580 |
| Power/kg | 2.71 |
| Drag Factor | 86 |
December 26, 2025 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:58.2 | 10,000 | 1:59.8 | 203 | 1000 | 333 | 79 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 76 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 79 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1032 | 68 | 80 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 68 | 80 |
| 3:56.9 | 10,000 | 1:58.4 | 211 | 1024 | 67 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.