Alex Di Iorio 3:00 BikeErg
1,233
Meters
3:00.7
Time
2:26.5
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 65 |
| Revolution Count | 195 |
| Power/kg | 1.48 |
| Drag Factor | 86 |
December 26, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.7 | 1,233 | 2:26.5 | 111 | 682 | 34 | 65 |
| 3:00.7 | 1,234 | 2:26.4 | 111 | 683 | 34 | 65 |
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Workout Graph
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