Alex Di Iorio 4:00 BikeErg

1,675

Meters

4:00.8

Time

2:23.7

Pace

47

Calories

Average Watts118
Calories Per Hour705
RPM67
Revolution Count267
Power/kg1.58
Drag Factor84

January 03, 2026 16:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
4:00.8 1,675 2:23.7 118 705 47 67
4:00.8 1,676 2:23.6 118 706 47 67

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Workout Graph

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