Alex Di Iorio 10:00 BikeErg
4,546
Meters
10:00.6
Time
2:12.1
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 73 |
| Revolution Count | 735 |
| Power/kg | 2.03 |
| Drag Factor | 80 |
February 10, 2026 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.6 | 4,546 | 2:12.1 | 152 | 822 | 137 | 73 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 73 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 69 | 74 |
| 10:00.6 | 4 | 2:30.0 | 104 | 656 | 0 | 104 |
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Workout Graph
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