Alex Di Iorio 10:00 BikeErg
4,630
Meters
10:00.4
Time
2:09.6
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 2.09 |
| Drag Factor | 80 |
February 12, 2026 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.4 | 4,630 | 2:09.6 | 161 | 851 | 142 | 74 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 74 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 864 | 72 | 75 |
| 10:00.4 | 3 | 2:13.3 | 148 | 808 | 0 | 146 |
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Workout Graph
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