Alex Di Iorio 20:00 BikeErg

9,129

Meters

20:00.6

Time

2:11.5

Pace

278

Calories

Average Watts154
Calories Per Hour829
RPM73
Revolution Count1477
Power/kg2.06
Drag Factor80

March 01, 2026 06:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.6 9,129 2:11.5 154 829 278 73
5:00.0 2,237 2:14.1 145 799 67 72
10:00.0 2,377 2:06.2 174 899 75 77
15:00.0 2,253 2:13.1 148 810 68 73
20:00.0 2,260 2:12.7 150 814 68 73
20:00.6 4 2:30.0 104 656 0 0

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Workout Graph

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