Alex Di Iorio 20000m BikeErg
20,000
Meters
41:49.7
Time
2:05.4
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 72 |
| Revolution Count | 3045 |
| Power/kg | 2.3 |
| Drag Factor | 102 |
June 28, 2026 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:49.7 | 20,000 | 2:05.4 | 177 | 909 | 634 | 72 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 70 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 899 | 126 | 73 |
| 8:24.3 | 12,000 | 2:06.0 | 175 | 906 | 127 | 73 |
| 8:24.9 | 16,000 | 2:06.2 | 174 | 898 | 126 | 73 |
| 8:08.6 | 20,000 | 2:02.1 | 192 | 957 | 130 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.