Alex Di Iorio 10000m BikeErg
10,000
Meters
19:51.8
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 1473 |
| Power/kg | 2.68 |
| Drag Factor | 108 |
July 18, 2026 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:51.8 | 10,000 | 1:59.1 | 207 | 1011 | 335 | 73 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 65 | 72 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1009 | 67 | 74 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1032 | 68 | 75 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1039 | 68 | 75 |
| 3:58.4 | 10,000 | 1:59.2 | 207 | 1011 | 67 | 74 |
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Workout Graph
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