Alex Di Iorio 40:00 BikeErg
14,461
Meters
40:00.0
Time
2:45.9
Pace
373
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 70 |
| Revolution Count | 2805 |
| Power/kg | 1.03 |
| Drag Factor | 47 |
January 09, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,461 | 2:45.9 | 77 | 563 | 373 | 70 |
| 8:00.0 | 2,833 | 2:49.4 | 72 | 547 | 73 | 69 |
| 16:00.0 | 2,907 | 2:45.1 | 78 | 567 | 75 | 70 |
| 24:00.0 | 2,886 | 2:46.3 | 76 | 561 | 74 | 70 |
| 32:00.0 | 2,912 | 2:44.8 | 78 | 568 | 75 | 70 |
| 40:00.0 | 2,923 | 2:44.2 | 79 | 572 | 76 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.