Alex Di Iorio 40:00 BikeErg
14,461m
Meters
40:00.0
Time
2:45.9
Pace
373
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 70 |
| Revolution Count | 2805 |
| Power/kg | 1.04 |
| Drag Factor | 47 |
January 09, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 14,461m | 2:45.9 | 77 | 563 | 70 |
| 8:00.0 | 2,833m | 2:49.4 | 72 | 547 | 69 |
| 16:00.0 | 2,907m | 2:45.1 | 78 | 567 | 70 |
| 24:00.0 | 2,886m | 2:46.3 | 76 | 561 | 70 |
| 32:00.0 | 2,912m | 2:44.8 | 78 | 568 | 70 |
| 40:00.0 | 2,923m | 2:44.2 | 79 | 572 | 71 |
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Workout Graph
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