Alex Di Iorio 10000m BikeErg
10,000m
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 82 |
| Revolution Count | 1770 |
| Power/kg | 2.18 |
| Drag Factor | 67 |
January 12, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:35.7 | 10,000m | 2:09.5 | 161 | 853 | 82 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 78 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 81 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 82 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 84 |
| 4:03.5 | 10,000m | 2:01.7 | 194 | 967 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.