Alex Di Iorio 30:00 BikeErg
13,039m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 1.8 |
| Drag Factor | 83 |
January 22, 2024 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,039m | 2:18.0 | 133 | 757 | 76 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 72 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 76 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 76 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 77 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 76 |
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