Alex Di Iorio 7500m BikeErg
7,500m
Meters
16:22.1
Time
2:10.9
Pace
227
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 80 |
| Revolution Count | 1307 |
| Power/kg | 2.11 |
| Drag Factor | 64 |
January 26, 2024 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:22.1 | 7,500m | 2:10.9 | 156 | 836 | 80 |
| 3:37.3 | 1,500m | 2:24.8 | 115 | 696 | 72 |
| 3:11.1 | 3,000m | 2:07.4 | 169 | 882 | 82 |
| 3:06.2 | 4,500m | 2:04.1 | 183 | 929 | 84 |
| 3:11.8 | 6,000m | 2:07.8 | 167 | 876 | 82 |
| 3:15.7 | 7,500m | 2:10.4 | 158 | 842 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.