Alex Di Iorio 10000m BikeErg
10,000m
Meters
21:40.1
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 79 |
| Revolution Count | 1708 |
| Power/kg | 2.15 |
| Drag Factor | 81 |
February 10, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.1 | 10,000m | 2:10.0 | 159 | 848 | 79 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 77 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 78 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 83 |
| 4:16.0 | 8,000m | 2:08.0 | 167 | 874 | 79 |
| 4:45.4 | 10,000m | 2:22.7 | 120 | 714 | 78 |
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