Alex Di Iorio 10000m BikeErg

10,000m

Meters

22:54.4

Time

2:17.4

Pace

291

Calories

Average Watts135
Calories Per Hour763
RPM81
Revolution Count1872
Power/kg1.83
Drag Factor59

February 26, 2024 17:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:54.4 10,000m 2:17.4 135 763 81
5:00.1 2,000m 2:30.0 104 656 82
4:26.8 4,000m 2:13.4 147 807 81
4:24.6 6,000m 2:12.3 151 820 81
4:16.2 8,000m 2:08.1 167 873 84
4:46.6 10,000m 2:23.3 119 709 81

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Workout Graph

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