Alex Di Iorio 10000m BikeErg
10,000m
Meters
21:04.2
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 85 |
| Revolution Count | 1793 |
| Power/kg | 2.34 |
| Drag Factor | 69 |
March 02, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.2 | 10,000m | 2:06.4 | 173 | 896 | 85 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 84 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 81 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 84 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 88 |
| 3:49.9 | 10,000m | 1:54.9 | 230 | 1093 | 89 |
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