Alex Di Iorio 7500m BikeErg
7,500m
Meters
17:21.9
Time
2:18.9
Pace
216
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 78 |
| Revolution Count | 1359 |
| Power/kg | 1.77 |
| Drag Factor | 62 |
April 09, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:21.9 | 7,500m | 2:18.9 | 131 | 749 | 78 |
| 3:55.7 | 1,500m | 2:37.1 | 90 | 610 | 76 |
| 3:23.5 | 3,000m | 2:15.6 | 140 | 782 | 79 |
| 3:22.4 | 4,500m | 2:14.9 | 142 | 790 | 78 |
| 3:19.9 | 6,000m | 2:13.2 | 148 | 808 | 79 |
| 3:20.4 | 7,500m | 2:13.6 | 147 | 805 | 79 |
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Workout Graph
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