Alex Di Iorio 22:11 BikeErg
9,328
Meters
22:11.7
Time
2:22.7
Pace
263
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 80 |
| Revolution Count | 1811 |
| Power/kg | 1.56 |
| Drag Factor | 46 |
May 28, 2024 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:11.7 | 9,328 | 2:22.7 | 120 | 710 | 263 | 80 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 76 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 82 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 85 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 86 |
| 22:11.7 | 840 | 2:36.7 | 91 | 601 | 22 | 74 |
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Workout Graph
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