Alex Di Iorio 15:01 BikeErg
6,225m
Meters
15:01.0
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 71 |
| Revolution Count | 1124 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
June 18, 2024 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:01.0 | 6,225m | 2:24.7 | 115 | 697 | 71 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 73 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 75 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 76 |
| 15:01.0 | 6m | 2:46.6 | 76 | 560 | 63 |
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Workout Graph
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