Alex Di Iorio 10:00 BikeErg
4,464m
Meters
10:00.9
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 707 |
| Power/kg | 1.93 |
| Drag Factor | 98 |
July 01, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 4,464m | 2:14.6 | 143 | 793 | 69 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 68 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 73 |
| 10:00.8 | 6m | 2:13.3 | 148 | 808 | 67 |
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Workout Graph
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