Alex Di Iorio 15:01 BikeErg
6,148m
Meters
15:01.3
Time
2:26.6
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 75 |
| Revolution Count | 1135 |
| Power/kg | 1.5 |
| Drag Factor | 54 |
September 08, 2024 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:01.3 | 6,148m | 2:26.6 | 111 | 682 | 75 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 72 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 76 |
| 15:01.3 | 2,116m | 2:22.3 | 121 | 717 | 78 |
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Workout Graph
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