Alex Di Iorio 20:01 BikeErg
8,488m
Meters
20:01.8
Time
2:21.5
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 1.66 |
| Drag Factor | 61 |
September 12, 2024 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.8 | 8,488m | 2:21.5 | 123 | 724 | 74 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 73 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 74 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 75 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 76 |
| 20:01.8 | 11m | 2:43.6 | 80 | 574 | 66 |
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Workout Graph
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