Alex Di Iorio 20:02 BikeErg
8,544m
Meters
20:02.5
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 73 |
| Revolution Count | 1472 |
| Power/kg | 1.7 |
| Drag Factor | 64 |
September 13, 2024 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.5 | 8,544m | 2:20.7 | 126 | 732 | 73 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 73 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 74 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 74 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 73 |
| 20:02.5 | 15m | 2:46.6 | 76 | 560 | 73 |
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Workout Graph
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