Alex Di Iorio 20:02 BikeErg
8,651m
Meters
20:02.8
Time
2:19.0
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 67 |
| Revolution Count | 1359 |
| Power/kg | 1.76 |
| Drag Factor | 89 |
September 16, 2024 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.8 | 8,651m | 2:19.0 | 130 | 748 | 67 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 70 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 |
| 20:02.8 | 5m | 9:20.0 | 2 | 306 | 80 |
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Workout Graph
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