Alex Di Iorio 20:01 BikeErg
8,043m
Meters
20:01.2
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 72 |
| Revolution Count | 1449 |
| Power/kg | 1.42 |
| Drag Factor | 66 |
September 17, 2024 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.2 | 8,043m | 2:29.3 | 105 | 661 | 72 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 72 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 73 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 73 |
| 20:01.2 | 7m | 2:51.4 | 69 | 539 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.