Alex Di Iorio 20:00 BikeErg
7,832m
Meters
20:00.7
Time
2:33.3
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 69 |
| Revolution Count | 1395 |
| Power/kg | 1.31 |
| Drag Factor | 60 |
September 22, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.7 | 7,832m | 2:33.3 | 97 | 634 | 69 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 67 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 70 |
| 15:00.0 | 1,997m | 2:30.2 | 103 | 655 | 71 |
| 20:00.7 | 1,984m | 2:31.5 | 101 | 645 | 71 |
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Workout Graph
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