Alex Di Iorio 22:01 BikeErg
9,254m
Meters
22:01.1
Time
2:22.7
Pace
260
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 74 |
| Revolution Count | 1641 |
| Power/kg | 1.62 |
| Drag Factor | 61 |
September 24, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.1 | 9,254m | 2:22.7 | 120 | 714 | 74 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 72 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 76 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 77 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 |
| 22:01.1 | 758m | 2:39.7 | 86 | 595 | 67 |
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Workout Graph
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