Alex Di Iorio 25:01 BikeErg
10,301
Meters
25:01.6
Time
2:25.7
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 72 |
| Revolution Count | 1810 |
| Power/kg | 1.51 |
| Drag Factor | 68 |
September 25, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:01.6 | 10,301 | 2:25.7 | 113 | 688 | 285 | 72 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 71 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 74 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 74 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 74 |
| 25:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 70 |
| 25:01.6 | 9 | 2:57.7 | 62 | 514 | 0 | 76 |
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Workout Graph
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