Alex Di Iorio 22:01 BikeErg
8,987m
Meters
22:01.0
Time
2:26.9
Pace
247
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 72 |
| Revolution Count | 1586 |
| Power/kg | 1.49 |
| Drag Factor | 62 |
September 27, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.0 | 8,987m | 2:26.9 | 110 | 679 | 72 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 70 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 73 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 74 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 74 |
| 22:01.0 | 730m | 2:45.7 | 77 | 564 | 65 |
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Workout Graph
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