Alex Di Iorio 20:01 BikeErg
8,124m
Meters
20:01.2
Time
2:27.8
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 64 |
| Revolution Count | 1299 |
| Power/kg | 1.46 |
| Drag Factor | 85 |
October 14, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.2 | 8,124m | 2:27.8 | 108 | 672 | 64 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 64 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 |
| 20:01.2 | 7m | 2:51.4 | 69 | 539 | 50 |
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Workout Graph
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