Alex Di Iorio 22:01 BikeErg
9,454m
Meters
22:01.7
Time
2:19.8
Pace
271
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Revolution Count | 1510 |
| Power/kg | 1.73 |
| Drag Factor | 80 |
October 17, 2024 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.7 | 9,454m | 2:19.8 | 128 | 740 | 68 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 65 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 70 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 71 |
| 22:01.7 | 722m | 2:48.5 | 73 | 551 | 63 |
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Workout Graph
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