Alex Di Iorio 22:01 BikeErg
9,366
Meters
22:01.2
Time
2:21.0
Pace
267
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 71 |
| Revolution Count | 1574 |
| Power/kg | 1.62 |
| Drag Factor | 70 |
October 18, 2024 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.2 | 9,366 | 2:21.0 | 125 | 727 | 267 | 71 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 69 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 73 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 73 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 75 |
| 22:01.2 | 733 | 2:45.3 | 77 | 564 | 19 | 63 |
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Workout Graph
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