Alex Di Iorio 22:01 BikeErg
9,366m
Meters
22:01.2
Time
2:21.0
Pace
267
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 71 |
| Revolution Count | 1574 |
| Power/kg | 1.69 |
| Drag Factor | 70 |
October 18, 2024 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.2 | 9,366m | 2:21.0 | 125 | 729 | 71 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 69 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 73 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 73 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 75 |
| 22:01.2 | 733m | 2:45.3 | 77 | 566 | 63 |
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Workout Graph
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