Alex Di Iorio 22:01 BikeErg
9,320
Meters
22:01.2
Time
2:21.7
Pace
265
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 72 |
| Revolution Count | 1605 |
| Power/kg | 1.64 |
| Drag Factor | 64 |
October 28, 2024 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.2 | 9,320 | 2:21.7 | 123 | 722 | 72 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 69 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 73 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 74 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 78 |
| 22:01.2 | 716 | 2:49.2 | 72 | 548 | 67 |
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Workout Graph
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