Alex Di Iorio 20:01 BikeErg
8,308m
Meters
20:01.0
Time
2:24.5
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 1400 |
| Power/kg | 1.57 |
| Drag Factor | 83 |
November 12, 2024 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.0 | 8,308m | 2:24.5 | 116 | 698 | 68 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 65 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 71 |
| 15:00.0 | 2,077m | 2:24.4 | 116 | 699 | 71 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 72 |
| 20:01.0 | 5m | 3:20.0 | 44 | 450 | 64 |
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Workout Graph
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