Alex Di Iorio 5:21 BikeErg
2,006
Meters
5:21.6
Time
2:40.3
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 66 |
| Revolution Count | 353 |
| Power/kg | 1.1 |
| Drag Factor | 64 |
December 11, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:21.6 | 2,006 | 2:40.3 | 85 | 582 | 52 | 66 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 66 |
| 5:21.6 | 128 | 2:48.7 | 73 | 500 | 3 | 67 |
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Workout Graph
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