Alex Di Iorio 7:57 BikeErg
3,004m
Meters
7:57.0
Time
2:38.7
Pace
78
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 72 |
| Revolution Count | 574 |
| Power/kg | 1.16 |
| Drag Factor | 52 |
December 17, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:57.0 | 3,004m | 2:38.7 | 87 | 600 | 72 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 71 |
| 7:57.0 | 1,100m | 2:40.9 | 84 | 589 | 74 |
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Workout Graph
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