Alex Di Iorio 30:00 BikeErg
13,773m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 2.1 |
| Drag Factor | 71 |
December 20, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,773m | 2:10.6 | 157 | 839 | 81 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 77 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 81 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 82 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 82 |
| 25:00.0 | 2,322m | 2:09.1 | 162 | 858 | 83 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.