Alex Di Iorio 10000m BikeErg

10,000

Meters

19:52.2

Time

1:59.2

Pace

332

Calories

Average Watts207
Calories Per Hour1010
RPM80
Revolution Count1597
Power/kg2.77
Drag Factor84

January 06, 2025 17:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:52.2 10,000 1:59.2 207 1010 80
4:08.7 2,000 2:04.3 182 926 77
3:59.0 4,000 1:59.5 205 1005 80
3:55.9 6,000 1:57.9 213 1034 81
3:54.6 8,000 1:57.3 217 1046 82
3:54.0 10,000 1:57.0 219 1052 82

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Workout Graph

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