Alex Di Iorio 5:00 BikeErg

1,812

Meters

5:00.6

Time

2:45.8

Pace

47

Calories

Average Watts77
Calories Per Hour563
RPM81
Revolution Count330
Power/kg1.03
Drag Factor98

January 06, 2025 18:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.6 1,812 2:45.8 77 563 81
5:00.0 1,809 2:45.8 77 564 66
5:00.6 4 2:30.0 104 656 97

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Workout Graph

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