Alex Di Iorio 10000m BikeErg
10,000
Meters
22:33.9
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 70 |
| Revolution Count | 1583 |
| Power/kg | 1.88 |
| Drag Factor | 86 |
January 29, 2025 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:33.9 | 10,000 | 2:15.3 | 141 | 785 | 70 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 68 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 70 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 71 |
| 4:27.0 | 8,000 | 2:13.5 | 147 | 806 | 71 |
| 4:31.0 | 10,000 | 2:15.5 | 141 | 784 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.