Alex Di Iorio 30:00 BikeErg
13,029
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 1.78 |
| Drag Factor | 89 |
February 02, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,029 | 2:18.1 | 133 | 756 | 68 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 69 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 69 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 70 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 68 |
| 25:00.0 | 2,146 | 2:19.7 | 128 | 740 | 67 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 66 |
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Workout Graph
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