Alex Di Iorio 30:00 BikeErg
13,708
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 2.07 |
| Drag Factor | 87 |
February 07, 2025 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,708 | 2:11.3 | 155 | 832 | 71 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 70 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 72 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 73 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 73 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 72 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 71 |
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Workout Graph
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