Alex Di Iorio 10000m BikeErg
10,000
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 76 |
| Revolution Count | 1574 |
| Power/kg | 2.49 |
| Drag Factor | 87 |
February 19, 2025 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:34.0 | 10,000 | 2:03.4 | 186 | 941 | 76 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 74 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 75 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 77 |
| 4:03.5 | 8,000 | 2:01.7 | 194 | 967 | 78 |
| 3:59.3 | 10,000 | 1:59.6 | 204 | 1003 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.