Martin Kocourek v250m/0:40r...1 row
250m
Meters
1:23.8
Time
2:47.6
Pace
13
Calories
108
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 263m |
| Overall Time | 2:03.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 84 |
December 22, 2023 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:23.8 | 250m | 2:47.6 | 74 | 555 | 26 | 108 | |
| 1:23.8 | 250m | 2:47.6 | 74 | 555 | 26 | 108 | |
| r: 0:40 | 13m | ||||||
| r13m |
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Workout Graph
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