Martin Kocourek 46:33 row
10,038m
Meters
46:33.7
Time
2:19.1
Pace
575
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 135 |
January 03, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.7 | 10,038m | 2:19.1 | 130 | 747 | 26 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 127 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 132 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 128 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 127 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 131 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 126 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 133 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 131 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 129 |
| 46:33.7 | 325m | 2:24.1 | 117 | 702 | 24 | 129 |
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