Martin Kocourek 1000m row
1,000m
Meters
5:12.2
Time
2:36.1
Pace
53
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 117 |
November 14, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 20 | 114 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 20 | 103 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 21 | 111 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 | 120 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 19 | 119 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 20 | 120 |
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Workout Graph
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