Timothy Dees 16:09 row
3,687
Meters
16:09.6
Time
2:11.4
Pace
222
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 122 |
September 07, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 3,687 | 2:11.4 | 154 | 829 | 22 | 152 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 151 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 151 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 153 |
| 16:09.6 | 259 | 2:14.3 | 144 | 796 | 22 | 155 |
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Workout Graph
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